aging science

  • Health and FitnessYoung Forever The Secrets to Living Your Longest, Healthiest Life by Mark Hyman

    Young Forever by Mark Hyman

    Young Forever by Mark Hyman is a groundbreaking guide that delves into the science of aging and offers practical strategies for extending youth and vitality. In this comprehensive book, Dr. Mark Hyman, a renowned physician and expert in functional medicine, presents a holistic approach to achieving and maintaining a youthful state of health. This article provides a detailed exploration of…

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